Individual Counselling Session

Service Description

One-on-one therapy sessions offer a dedicated and confidential space for you to explore your thoughts, feelings, and challenges. During these sessions, I will provide guidance and support tailored to your specific needs. Through active listening, empathy, and evidence-based techniques, I will help you gain insight into your experiences, develop coping strategies, and foster personal growth. Together, we will establish goals and collaboratively work towards achieving them, empowering you to overcome obstacles and create positive change in your life. These one-on-one therapy sessions offer a safe and non-judgmental environment where you can freely express yourself and discover the tools you need to thrive.

Contact Details

• 40 Weir Pond Road, Rochford, UK

  07736502105

  soulshine-therapy@outlook.com