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Soulshine Counselling.

Guiding your path to healing and growth.

Welcome to my counselling website, where I am committed to providing you with personalised support and guidance on your journey towards personal growth and healing.

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Embrace change, Find healing.

Your journey to a better tomorrow starts here.

Welcome to my counselling website. My name is Gosia Grabowska, and I am a dedicated and compassionate counsellor with a deep appreciation for diversity. With my diverse background, I bring a unique perspective to the therapy room, allowing me to connect with clients from various walks of life. I strongly believe in creating a safe and accepting space where individuals from all backgrounds can explore their thoughts, emotions, and experiences without judgment. In my therapy practice, I foster an environment that celebrates diversity, embraces cultural differences, and values individual uniqueness. In the next paragraph, I will share more about myself, my qualifications, and my approach to counselling.

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My Practice

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How can I support you?

As a trauma-informed, humanistic counsellor,

I bring a unique set of skills and experiences to support my clients. Drawing from my knowledge of trauma and its impact, I approach counselling with sensitivity, compassion, and a deep understanding of the complex nature of healing. By creating a safe and non-judgmental space, I strive to empower individuals to explore their emotions, navigate their trauma, and find resilience and strength within themselves.

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How does the therapy work?

Counselling is a safe and supportive space where you can explore your thoughts, emotions, and experiences with a trained professional, like myself.

I believe in the power of collaboration and empathy. I don't have a magic wand to instantly solve all your problems, but I am here to offer understanding, guidance, and support on your therapeutic journey. Together, we'll work towards helping you gain insight, develop coping strategies, and create positive changes in your life.

Remember, counselling is not about changing who you are, but rather about empowering you to discover and tap into your own inner strength and potential. It's about finding the tools and strategies that work best for you, so you can experience personal growth and live a more fulfilling life.
 

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What is my approach?

In addition to my trauma-informed approach, I incorporate Cognitive Behavioral Therapy (CBT) techniques to help clients identify and challenge negative thinking patterns. By working collaboratively, we can replace unhelpful thoughts with more positive and adaptive ones, leading to improved emotional well-being and enhanced coping skills.

Overall, as a trauma-informed, humanistic counsellor with a rich background in Poland and fluency in Polish, I offer a holistic and culturally sensitive approach to therapy. My goal is to support and guide you on your journey towards healing, growth, and a more fulfilling life.

Lets start the journey.

Words have power!

Take the brave step towards a brighter future and reach out today. As a supportive counsellor, I am here to listen, understand, and guide you on your journey towards healing and personal growth. Whether you prefer to speak over the phone at 07736502105 or connect via email at soulshine-therapy@outlook.com, I am ready to provide the support you need. Remember, you don't have to face your challenges alone. Together, we can create positive changes and empower you to live a more fulfilling life. Don't hesitate, to reach out now and let's start this transformative journey together.

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